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Welcome to the Mindful Living Membership, this offers guided meditations, inspiration and ideas, videos and recordings to help you build and develop your mindfulness practice so that you can live a more mindful life in a way that works for you. Enjoy...

The Mindful Living Community including:

• Welcome videos
• Cosy Corner Conversations - live online
• Recordings to listen to in your own time
• A forum to ask questions and connect

• Soothe and soften your body
• "I am calm" relaxation
• Space around the body
  
• Walking meditation
  
• And more...