Booking options
Free
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Peace and equanimity meditation
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Highlights
On-Demand experience
30 minutes
All levels
Description
Offering you a guided meditation to help you find peace and equanimity within yourself, those around you and all living beings. Helping you bring more peace into your life and the world around you.
This meditation was originally offered as part of the Zen Compassion course, discover more about this course here: https://create-harmony.cademy.co.uk/zen-compassion-meditation-the-heart-of-loving-kindness
Course Content
- Peace and Equanimity Meditation
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