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Mindful Living Community

Mindful Living Community

Highlights

  • On-Demand forum

  • 3 hours

  • All levels

Description

Welcome to this lovely community, part of the Mindful Living Membership, please enjoy connecting and creating moments of calm in your day.

  • Welcome videos and help navigating Cademy

  • Dates for the Cosy Corner Conversations

  • Sparks of inspiration and encouragement to live a more mindful life

  • Recordings of our Cosy Corner Moments to listen to in your own time

  • Plus the new Community Forum, where we can connect, chat and share

Be part of our community and let's develop our mindful living practice together.

If you would like to be added just ask and I can help you.

forum Content

4 sections•22 lessons
Welcome3 lessons
  1. 1Welcome to our community
  2. 2Exploring Cademy
  3. 3Making a commitment to yourself
Cosy Corner Conversations16 lessons
  1. 1The Cosy Corner Experience
  2. 2Take a moment to listen
  3. 3Setting your intentions for your future self
  4. 4Loving-Kindness, Compassion and Freedom
  5. 5Clear and Calm
  6. 6Hansi - The Inner Smile
  7. 7Finding our wholeness
  8. 8Gratitude and Contentment
  9. 9Pause and Reflect with Mudras
  10. 10Intention Setting - Moving towards the flow of happiness
  11. 11Self-Kindness
  12. 12Calmness, Emptiness
  13. 13Waterfall Breathing
  14. 14As Gentle as a Flower
  15. 15Gladdening the heart
  16. 16Exploring your senses
Tea and Comfort2 lessons
  1. 1Mindful connections
  2. 2Creating your own mindful moments
Special Offers1 lessons
  1. 1I have a little something for you!

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