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Mindful Living Community
Highlights
On-Demand forum
3 hours
All levels
Description
Welcome to this lovely community, part of the Mindful Living Membership, please enjoy connecting and creating moments of calm in your day.
Welcome videos and help navigating Cademy
Dates for the Cosy Corner Conversations
Sparks of inspiration and encouragement to live a more mindful life
Recordings of our Cosy Corner Moments to listen to in your own time
Plus the new Community Forum, where we can connect, chat and share
Be part of our community and let's develop our mindful living practice together.
If you would like to be added just ask and I can help you.
forum Content
5 sections•24 lessons
Welcome3 lessons
- Welcome to our community
- Exploring Cademy
- Making a commitment to yourself
Cosy Corner Conversations16 lessons
- The Cosy Corner Experience
- Take a moment to listen
- Setting your intentions for your future self
- Loving-Kindness, Compassion and Freedom
- Clear and Calm
- Hansi - The Inner Smile
- Finding our wholeness
- Gratitude and Contentment
- Pause and Reflect with Mudras
- Intention Setting - Moving towards the flow of happiness
- Self-Kindness
- Calmness, Emptiness
- Waterfall Breathing
- As Gentle as a Flower
- Gladdening the heart
- Exploring your senses
Tea and Comfort2 lessons
- Mindful connections
- Creating your own mindful moments
Move and Flow2 lessons
- Zen Taiso
- Mindful Movement - Hachi Danken
Special Offers1 lesson
- I have a little something for you!
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